Sound Baths can help you Relax and SleepMeditation is superb for managing stress and improving your overall wellbeing. While it sounds easy enough, if you’ve ever actually tried to
Meditation For BeginnersLet yourself clear out any problems you may have in your life. You can say, I surrender to you. Learn how to use your lymphatic area as the
Celebrity Workouts That Will Help Keep You FitI am sharing a few workout routines from your favorite celebrities, you can do in your living room or on your patio without needing any fitn
Natural Homemade Detergent that is Green FriendlyFor many years I have used baking soda, and detergent to do my washing. But, I have found a new solution we all can all make at home and use