Let yourself clear out any problems you may have in your life. You can say, I surrender to you. Learn how to use your lymphatic area as the

If you are missing your connection to the world or are just looking for something to inspire you, online museums and virtual galleries can b

For many years I have used baking soda, and detergent to do my washing. But, I have found a new solution we all can all make at home and use

If you have an unhealthy gut it can have a large impact on our overall health, the appearance of your skin and more.

These simple yoga moves can make you feel better and more relaxed.

Sun can be a blessing on a picnic day. It can be the perfect addition to your day at the beach. Trying to keep your skin safe from too mu...

Gut health refers to the balance of microorganisms that live in the digestive tract. Looking after the health of the gut and maintaining ...

Humor and exercise save my life.

Wim Hof has been baffling scientists, inspiring healers, motivating heal seekers and made me a believer during one interactive speech he gav