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Four Workouts At Home That Will Help Keep You Active During Quarantine Time.

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Yoga Moves That Will Help You Relax and Feel Good

These simple yoga moves can make you feel better and more relaxed.

HEALTH + WELLNESS

Can CORONAVIRUS / COVID19 live on clothes? And more...

Can you get coronavirus / covid-19 from your delivery packages?

The LAW OF ATTRACTION with Dr. Hank

In a world filled with challenges, it’s easy for one to go through life waiting for the other shoe to drop, always feeling at the mercy...

Easy Gluten-Free & Delicious Pancakes

SIMPLE. DELICIOUS. GLUTEN FREE AND SOY FREE. The best healthy Pancake recipe you will fall in love with.

Sound Baths can help you Relax and Sleep

Meditation is superb for managing stress and improving your overall wellbeing. While it sounds easy enough, if you’ve ever actually tried to

Meditation For Beginners

Let yourself clear out any problems you may have in your life. You can say, I surrender to you. Learn how to use your lymphatic area as the

The Next Big Thing In Pink

I’m sharing with you these 3 delicious recipes, delicious treat so perfect for this hot summer weather...

Celebrity Workouts That Will Help Keep You Fit

I am sharing a few workout routines from your favorite celebrities, you can do in your living room or on your patio without needing any fitn

Virtual Museums To Explore Online For Free

If you are missing your connection to the world or are just looking for something to inspire you, online museums and virtual galleries can b

Natural Homemade Detergent that is Green Friendly

For many years I have used baking soda, and detergent to do my washing. But, I have found a new solution we all can all make at home and use

Four Workouts At Home That Will Help Keep You Active During Quarantine Time.

If you are seeking an outlet for workouts during this social distancing period, I am sharing a few workouts you can do

Jo-EL Sonnier Is Inspiring Everyone To Reach For The Stars

Bob Dylan, Tanya Tucker, Hank Williams Jr. have all been influenced by Grammy winning Jo-El Sonnier

Overnight Oats Recipes | Make Your Mouth Happy

My mouth is watering just thinking about all of these overnight oats recipes.

The Inspiring Legacy of Shanna Forrestall

With over 100 movie and TV Credits to her name, one can easily say that Shanna Forrestall is an accomplished actress...

GRILLED ROMAINE CAESAR SALAD WITH WHITE BEANS

Make people crave your grilled caesar salad.

Vegan Chia Seed Pudding Recepies

When you reach for that pick-me-up snack, reach for a healthy, easy and filling snack: chia pudding!

Gluten Free Vegan Ice Cream Snickers Bars

Why not treat yourself to a healthy snickers recipe option? Your mouth will thank you.

The Benefits of Collagen

Taking collagen supplements has been shown to reduce inflammation and stimulate collagen which may help lessen pain.

HOW TO MAKE A SUGAR SCRUB AND SUGAR CUBES

PUMPKIN SPICE FACE MASK + CINNAMON BODY SCRUB THAT WILL MAKE YOUR SKIN GLOW

A DIY COFFEE SCRUB THAT MAKES YOUR BODY GO MMM!

4 Super-Easy DIY Face Masks for Bright, Glowing Skin

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